A gleaming skin without wrinkles is possible when you have learnt to respect your own rythm, discovered your capacities and accepted them. When you live your life according to what you really want to do and how you want to do it, your body recovers its real shape and therefore your emotions and energy find their balance.
"How can I get this? "You may wonder. It is a day-to-day learning and practising of simple exercises which help you being concious of daily routine. As simple as using your make-up not just to look more beautiful but to help you achieve the goals you set everyday as well as to protect yourself from the different negative words or thoughts which may enter your body.
Remember that your senses are the "windows and doors" of our body so, it is fundamental to program them to be selective with what to let in.
With TRCD Method you can learn which colour to wear on your eyes or your mouth to speak the right words, to sort out which opportunities life is offering to you. Why you bite your nails, how to wear your hair to clear your mind or to avoid absorving other people´s thoughts ; you can also learn why your belly is so big and what to do to reestructure it etc.
It is easy to practise, it soon becames part of your daily routine, it is a process of growing and this means changes but changes are not always so easy. It all depends on you and your responsibility with yourself.
Little by little, step by step you get changes which slowly take your body to its real structure and therefore your real beauty springs from inner deep showing who you are and stays because it is you .
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